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What if Everybody Ran?

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Your Body on Coffee

The post Your Body on Coffee appeared first on .

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Sesame Ginger Quinoa Salad

From Jenny Sugar, POPSUGAR Fitness Ingredients 1 cup quinoa, rinsed 2 cups water 1/4 teaspoon salt 1 1/2 cups shelled frozen edamame 3 medium carrots, peeled and diced 1/2 yellow pepper, diced 1/2 red...

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Kickboxing Legs

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The Best Grilled Portobello Mushroom Burgers

Grilled Portobello Mushroom Burgers Skinnytaste.com Servings: 4  • Size: 1 loaded burger Calories: 295 • Fat: 13 g • Carb: 31 g • Fiber: 11 g • Protein: 21 g • Sugar: 6 g Sodium: 594 mg (without salt)...

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What to buy Organic

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Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout

The post Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout appeared first on .

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Pineapple Blueberry Salad With Lemon Chia Seed Dressing

POPSUGAR Fitness Ingredients For the salad: 2 cups Bibb lettuce 1/3 cucumber, diced 1/4 cup fresh pineapple chunks 1/4 cup fresh blueberries 1/4 avocado, diced 1 tablespoon chopped almonds For the...

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20 Minute Circuit Workouts

  The post 20 Minute Circuit Workouts appeared first on .

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Compare Before You Wear: The Most Popular Fitness Trackers

by Leta Shy - PopSugar Lately, it seems like no outfit is complete without a wearable fitness tracker. With sleek designs and bright colors, the latest and greatest in self-quantifying technology are...

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Mini Avocado & Hummus Quesadilla Recipe

Mini Avocado & Hummus Quesadilla Recipe Ingredients 4 whole wheat tortillas ¼ cup hummus ¼ tsp ground cumin 1 tbsp minced cilantro ½ California avocado, cut into 12 slices 1 ½ oz. crumbled queso...

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The Pumpkin Workout!

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Insanity Max: 30 Now Available!

  Buy the Challenge Pack here and you’ll receive free coaching from yours truly   Challenge Pack Here! — Only $3 a day to get fit!   Buy the basic Package here (still includes coaching!) Basic...

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Cize! Coming Soon

    For a Chance to Win Click Here! Only 5 Days left until its release!     The post Cize! Coming Soon appeared first on .

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